E/evate-KHS Pro Cycling Team is a professional cycling team based out of Southern California. E/evate-KHS is completely focused on winning the USA Cycling Pro Road Tour (PRT), as well as the invitational UCI events they will be competing in.
Josh Tostado is a one-of-a-kind athlete when it comes to endurance sports. His first competition, Montezuma's Revenge, was a 24-hour bike marathon that Josh entered just to see if he could even compete. He would go on to take 4th place in a race generally reserved for only the most experienced riders. Josh then won this same event the following two years and set records in 2007 for both distance and altitude, as he climbed riding 156 miles and going through 32,350 feet of altitude change in 24 hours.
As an INFINIT Formulation Specialist, I hear a handful of common questions everyday. One of the biggest sources of confusion for athletes is how to set up their nutrition strategy for a multisport event like triathlon. Many people assume that a single formula should cover them throughout the entire event. But as I’m about to explain, this simply isn’t the case. The best bike nutrition is NOT the best nutrition for your run, and trying to use the same nutrition for both could potentially create issues for you come race day.
