Joe Friel's Going Long
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SKU: ULTAFIT 001
GOING LONG is designed for events lasting longer than 4 hours such as Ironman- and half-Ironman-distance triathlons, long bicycle road races and other such long endurance events and workouts. More details...HIDE-NUTRITIONALS: 1 £24.99 * DISCOUNT APPLIED: Your discount will be auto-debited at checkout. |
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GOING LONG is designed for events lasting longer than 4 hours such as Ironman- and half-Ironman-distance triathlons, long bicycle road races and other such long endurance events and workouts. In a 20-ounce serving GOING LONG offers high carbohydrate (246 kcal/20 ounces), a blend of multiple sugars shown to increase carbohydrate uptake, 20 kcal from whey protein and branched chain amino acids, an 11:1 ratio of carb to protein, and 402mg of sodium. All of this plus an osmolality of less than 300. Joe Friel recommends drinking 20 to 30 ounces per hour in very long events and workouts.
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